Run
  • 30m
  • -----
  • -----

elptical trainner

Swim
  • 36m
  • 1371.60 meters
  • 02m 37s /100 meters

Swam drills and 500,400,300 yard swims

Bike
  • 1h 00m
  • -----
  • -----

Trainner work again!

Bike
  • 1h 10m
  • -----
  • -----

here we go again now we have april showers and march winds. when will I ever get to ride outside

Bike
  • 25m
  • -----
  • -----

insde again

Swim
  • 42m 12s
  • 1645.92 meters
  • 02m 34s /100 meters

swam my first 500 in 8:14 did 2 400 in 6:20

Bike
  • 1h 20m
  • -----
  • -----

another trainning day on the trainner i really wish the weather would coooperate

wyldchyld's Training Log


 April 2009 
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Time
Distance