• 28m 11s
  • 1640.40 yards
  • 01m 43s /100 yards

CAPTEX Tri - Olympic CoEd Relay - Swim Leg
Had an awesome race with my 2 buds, Tammy and Lastazar Tucker! I did the swim, Lastazar did the bike, Tammy did the run. There was a LONG time to wait around before my wave started, we were the last wave for the Olympic distance. I was really feeling nervous, not sure why? Race was NOT wetsuit legal, water templ was 81. Felt strong and fast, and it went by quickly! Happy with this result, only a few seconds off my pool time, which for an OWS is good for me!




  • Calories out: 2266 From lifestyle:2030, From activities:236
  • Health data: Hours slept: 7
Drive to pick up the rest of my relay team, drive to Austin, packet pick up, drop off the bike in transition area, scope out the water and all the ins/outs, back to walk thru Expo, drive the bike course, head back towards home, get some food!  Whew, turned into an all day affair... got to bed early.

Nada... taking it easy...


  • 55m
  • 2400.00 yards
  • -----

WU: 400 and stretch
400 (6:34 = 1:39/100 yd)
4 x 100 on 2:00 (1:33, 1:33, 1:33, 1:33, ha ha, consistent!)
8 x 50 on 1:00 (:43, :45, :45, :45, :45, :45, :46, :45)
200 (3:16, not bad, had some leg cramp issues I was trying to swim thru...)
4 x 50 on 1:00
8 x 25 rest :05
CD: 200
Good swim, felt fast and strong, feeling good about Monday's race! Had some lower leg/feet cramping issues near the end, not sure why? Hope that doesn't happen on Monday!

My latest movie (for my newbie MMMers... yeah, I like to make movies...) Click the link and note that my other movies are listed below this one when you get to that page:


  • Calories out: 2382 From lifestyle:2014, From activities:368
  • Health data: Hours slept: 7
  • 30m 06s
  • 2.71 miles
  • 11m 07s /Mi

Trmp: 74
Humidity: 79%
Wind: SSE 19 mph
UGH, was not feeling this one today. Ended up bagging it when I got on the last block close to home before adding on another 4 miles or so. Slow and tired, hot and humid. I actually welcomed the wind! No mojo.... but at least it's something....

Afternoon weather report:  94, winds 20+... yeah, wasn't feeling the bike....

  • Calories out: 2280 From lifestyle:2029, From activities:252
  • Health data: Hours slept: 7

I am d.r.a.g.g.i.n.g.  A.S.S. today... I don't know why I am so tired??  The alarm went off at the regular time and I just couldn't get out of bed, almost didn't get up the second time it rang an hour and a half later... gave up a swim this morning.  Bagged a bike yesterday and thought I'd be sure to do one this afternoon and now the weather is saying winds of 20-30 mph today and tomorrow.  And it's not enough that I'm dragging butt, no, I am also STARVING for all things sweet and crappy... see it, stuff it in my face.  UGH!  So I figure today will be an unplanned rest day, not good with 2 races coming up, guess I'll be nice and fresh!  THIS is why I avoid rest days, it doesn't take much to lose motivation, and as long as I'm doing the training I can keep going like a machine!


  • Calories out: 2038 From lifestyle:2038, From activities:0
  • Health data: Hours slept: 8.5
  • 53m 27s
  • 5.04 miles
  • 10m 37s /Mi

Temp: 66
Humidity: 85%
Wind: NNW 3 mph
Very muggy out there... nice easy paced run.

  • Calories out: 2480 From lifestyle:2030, From activities:450
  • Health data: Hours slept: 7

Hildebeast's Training Log

 May 2012 
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals