• 52m 01s
  • 4.15 miles
  • 12m 32s /Mi

9:00 a.m.
75-81 -- 86-73% -- SSE 5- S 7 mph
Whoo hoo, more run suckage!!!! Took this nice and easy, but it was hard to breathe out there, maybe from the humidity combined with vestiges of my cold. In any case, looks like I am back in the game! Long ride tomorrow, hoping the bike is much better than the run....

  • Calories out: 2458 From lifestyle:2096, From activities:362
Feeling much better and I had planned on getting up for a run before school... couldn't do it, I was sound asleep when the alarm went off, which never happens!  Gotta get back to my 4 a.m. wake up and get used to it!!!!  Just found out next week's tri has turned into a duathlon because the lake levels are too low to swim... only they turned the first leg which was  200 yard swim into a 5K run!!  Not exactly the same thing, and with my training not being where it should be, I'm out.  Next race, Oct. 14 tri (pool swim, no way it's turning into a du!).  Glad it's over a month away, time to get consistent!
Yep, cold has settled in my chest, not worth it lingering on and on, so slept in a little instead of doing my 5 mile run... I just can't seem to get things going this year Cry.
  • 58m 24s
  • 15.59 miles
  • 16.02 Mi/hr

10:45 a.m.
Got up too late for a run, so opted for a bike. It was definitely warm out there!!!! Just a short one, but need to log some miles....
AVG HR: 157

Ah dang it... first cold of the school year, that didn't take long....

  • Calories out: 2702 From lifestyle:2093, From activities:609

Hildebeast's Training Log

 September 2013 
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
  • March's totals
  • February's totals
  • 2018 totals
  • 2017 totals