Swim
  • 39m 46s
  • 2112.00 yards
  • 01m 53s /100 yards

I'm not for sure what's going on. The pace on BT says I did the swim in 1:52. The pace on my results was 2:04. I'm not for sure why the huge discrepancy.

Bike
  • 3h 04m 32s
  • 56.00 miles
  • 18.21 Mi/hr
Run
  • 1h 57m 19s
  • 13.10 miles
  • 08m 58s /Mi
Race report is up.

  • Health data: Hours slept: 5
Swim
  • 05m
  • -----
  • -----

Did a little bit of Open Water Swim at Clinton Lake with Jeremy 424, Bripod, and Shawn.

  • Health data: Hours slept: 3.5

  • Health data: Hours slept: 6

  • Health data: Hours slept: 6.5

  • Health data: Hours slept: 7
Swim
  • 29m 58s
  • -----
  • -----

Open Water swam with Deener, Clayton, Shawn, and Cori at Rockford Lake. Have no clue on the distance.

  • Health data: Hours slept: 7

Justin Scheele's Training Log


 June 2010 
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Time
Distance
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