Run
  • 49m 31s
  • 5.11 miles
  • 09m 41s /Mi

Swim
  • 1h 04m 57s
  • 2350.00 yards
  • 02m 46s /100 yards

Run
  • 1h 43m 52s
  • 10.01 miles
  • 10m 23s /Mi

Run
  • 33m 50s
  • 3.23 miles
  • 10m 28s /Mi
Bike
  • 2h 00m 01s
  • -----
  • -----

Run
  • 15m 04s
  • 1.29 miles
  • 11m 40s /Mi
Bike #1
  • 55m 16s
  • 11.77 miles
  • 12.78 Mi/hr
Bike #2
  • 59m 28s
  • 11.83 miles
  • 11.94 Mi/hr
Strength
  • 19m

Bike #1
  • 54m 02s
  • 11.79 miles
  • 13.09 Mi/hr
Bike #2
  • 1h 04m 48s
  • 12.27 miles
  • 11.36 Mi/hr

slomehe's Training Log


 February 2020 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
 
Time
Distance
  • February's totals
  • January's totals
  • 2020 totals
  • 2019 totals