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Monday - July 14
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Sunday - July 13
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Saturday - July 12
Bike
2h 04m 09s
32.48 miles
15.70 Mi/hr
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Friday - July 11
Bike
1h 01m 36s
16.53 miles
16.10 Mi/hr
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Thursday - July 10
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Wednesday - July 9
Bike
1h 26m 43s
24.56 miles
16.99 Mi/hr
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Tuesday - July 8
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Manatee Express' Training Log
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April's totals
Swim:
51m - 1650 Yd
Bike:
1h 20m - 20.4 Mi
March's totals
Swim:
3h 28m - 7000 Yd
Bike:
22h 50m 40s - 348.3 Mi
2018 totals
Swim:
6h 34m - 13000 Yd
Bike:
61h 59m 01s - 928.26 Mi
2017 totals
Swim:
37h 29m 18s - 80250 Yd
Bike:
261h 05m 35s - 4010.43 Mi
Run:
1h 51m 17s - 8.1 Mi
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