Clydeologist

my training blog my training calendar my training reports
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Saturday - February 5

Run
  • 23h 47m 45s
  • 100.00 miles
  • 14m 17s /Mi

Friday - February 4

Traveling to Huntsville

Thursday - February 3

rest

Wednesday - February 2

More single digit temps and more ice. Not risking Rocky with a couple miles that would not add a single thing to my fitness. I'll ride this recovery all the way to race day if need be.

Tuesday - February 1

Freezing ass cold and snowing. No way I'll risk illness the week of Rocky.

Monday - January 31

recovery

Sunday - January 30

Run
  • 37m 39s
  • 3.80 miles
  • 09m 55s /Mi

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Pilgrim's Training Log


 February 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28     
 

Volume

Time
Distance

Upcoming races

  • Flatrock 101K (Run)
    4/28/2018 Independence, Kansas
    1 members
  • Starved Rock Country Marathon (Run)
    5/12/2018 Ottawa, Illinois
    1 members
  • Trail Rail Run (Run)
    6/9/2018 St. Regis, Montana
    1 members
show more races (2)   

Totals