Clydeologist
Saturday - February 5

Run
- 23h 47m 45s
- 100.00 miles
- 14m 17s /Mi

- RACE DAY: Rocky Raccoon Trail Run - 100 Mile
Friday - February 4
Traveling to Huntsville
Thursday - February 3
rest
Wednesday - February 2
More single digit temps and more ice. Not risking Rocky with a couple miles that would not add a single thing to my fitness. I'll ride this recovery all the way to race day if need be.
Tuesday - February 1
Freezing ass cold and snowing. No way I'll risk illness the week of Rocky.
Monday - January 31
recovery
Pilgrim's Training Log 
Volume
Time
Distance
Upcoming races
- Flatrock 101K (Run)4/28/2018 Independence, Kansas
- Starved Rock Country Marathon (Run)5/12/2018 Ottawa, Illinois
- Trail Rail Run (Run)6/9/2018 St. Regis, Montana