IMTX round 2

my training blog my training calendar my training reports

inspire me (0)

Friday - June 10

inspire me (0)

Thursday - June 9

Bike

25m
8.00 miles
19.20 Mi/hr

ez ride on the airfoil with new position. felt good.

Run

26m
3.50 miles
07m 26s /Mi

ez run after bike

rough week. our dog recently developed a brain tumor and this past week he lost is appetite and sense of balance. He has not been able to walk for a week and has had about 10 seizures over the past 4 days. we put in to sleep today and it was a real tear jerker. RIP Roscoe!!!!!!