jwithyco's Training Log

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 February 2012 

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Upcoming races

Totals

• September's totals
Swim: 3h 34m - 12100 Yd
Bike: 16h 02m - 318 Mi
Run: 5h 59m 30s - 46.7 Mi
Strength: 05m
• August's totals
Bike: 45m - 14 Mi
Run: 42m - 5.5 Mi
Strength: 30m
• 2017 totals
Swim: 19h 44m - 67829.53 Yd
Bike: 104h 20m - 2032 Mi
Run: 46h 11m 10s - 342.63 Mi
Strength: 3h 47m
Rowing: 57m 49s
• 2016 totals
Swim: 10h 20m - 34287.23 Yd
Bike: 21h 19m - 400 Mi
Run: 17h 39m 20s - 120.24 Mi
Strength: 4h 30m
Aqua Jogging: 2h 40m
Rowing: 30m
Walking: 35m