So last week I managed two whole workouts. This week I'll get three. Baby steps back into the usual rhythm, right? And the market is starting to have some action again, so after two weeks off, I have appointments for showings on Thursday.
Spin on Wednesday. Maybe run tomorrow? And then something this weekend!

  • Calories out: 1758 From lifestyle:1758, From activities:0
Bike
  • 56m 08s
  • 16.20 miles
  • 17.32 Mi/hr

Spin! Two weeks in a row!
I was hurting though. My heartrate was so high the whole time.

  • Calories out: 2375 From lifestyle:1742, From activities:633
Run
  • 26m 02s
  • 1.51 miles
  • 17m 15s /Mi

Set my alarm, got up, and got a run/walk in first thing in the morning!

Got a text from Jen last night asking if I got in. I thought she was talking about houses, but no.....I got a rolldown spot for Aquathlon Worlds in Almere!!! Thank goodness she said something, since the email went to my junk.
Part of me wishes I had "earned" the spot without needing a rolldown. The other part is really excited to have an epic racecation in the Netherlands. :D

  • Calories out: 1922 From lifestyle:1751, From activities:171
No houses seem to be showing up for viewings this week. For whatever reason, most of the "Coming Soon" homes aren't going live until February. That's not so say something wouldn't show up Active in the next day or so....who knows?
Signed up for spin this Thursday. Have told myself at least one more workout will get done this week, thereby doubling my previous week's efforts.

  • Calories out: 1758 From lifestyle:1758, From activities:0

Atlantia's Training Log


 January 2020 
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Time
Distance
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