Bike
  • 1h 46m 15s
  • 21.01 miles
  • 11.86 Mi/hr

  • Calories out: 2335 From lifestyle:1734, From activities:601
Bike
  • 51m 32s
  • 13.40 miles
  • 15.60 Mi/hr

Switched bikes last minute so Jen and I could be next to each other, and in the second row by the fan. Then once class started it became apparent that the fan was pointed towards NOTHING instead of towards the people. Nooooooooo!
Didn't feel as springy as last week, certainly didn't push anywhere near as hard, and had a harder time recovering between sets. Still, a good time. Its a good incentive to get a workout in during the week, especially now that it is getting darker earlier.

  • Calories out: 2235 From lifestyle:1750, From activities:486
Run
  • 20m 09s
  • 1.34 miles
  • 15m 02s /Mi

Testing out the New Balance 890v7 in a men's 7.5 wide. The toe box is nice and roomy, but the heel actually feels a bit too narrow. It I went to a double wide, I'd really be swimming in the front of the shoe. I'll take it for a slightly longer run this weekend and see how it goes.
I have the 880v9 on its way to me as well, for comparison. In general, that one has a higher stack and bigger drop, so I was hoping the 890 would be my perfect shoe.

  • Calories out: 1891 From lifestyle:1759, From activities:133

Atlantia's Training Log


 October 2019 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • Hot Cider Hustle (Run)
    11/2/2019 National Harbor, Maryland
  • Miami Man Aquathlon (Aquathlon)
    11/9/2019 Miami, Florida
  • Miami Man International Aqua Bike (Aquabike)
    11/10/2019 Miami, Florida
  • October's totals
  • September's totals
  • 2019 totals
  • 2018 totals