Woke up Friday feeling okay, but then started to go downhill will signs of a cold. Went home from work a bit early, and stayed in bed until basically this morning. Blech. Second time getting sick this year. :(

  • Calories out: 1758 From lifestyle:1758, From activities:0
Bike
  • 50m 59s
  • 14.00 miles
  • 16.48 Mi/hr

Spin class with Jen. Neither of us really wanted to go, and both of us felt so much better after the fact for having gone. Go figure, huh?

Spin tonight with Jen. Looking forward to getting moving again.

  • Calories out: 2318 From lifestyle:1744, From activities:575

Atlantia's Training Log


 January 2020 
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Time
Distance
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