Sport
  • Walking
  • 47m

Walked around Lake Padden and threw a stick for the dog to fetch in the water.

Home.  Sore.  Wife is already picking scabs off my shoulder blade.  Stepped on scale and saw my weight was 208.   Well crap, I need to go out and do a workout tomorrow.....just kidding.

Still, got to fuss about my weight.  Saw this happen after Seattle Marathon.  Time off and weight goes up.....

BellinghamSpence's Training Log


 June 2006 
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