Run
  • 47m 20s
  • 6.34 miles
  • 07m 28s /Mi

Bike
  • 1h 01m 41s
  • 21.03 miles
  • 20.46 Mi/hr
Sport
  • Device Upload
  • 32m

Imported from API

Run
  • 44m 31s
  • 6.02 miles
  • 07m 23s /Mi

Swim
  • 27m 04s
  • 2000.00 yards
  • 01m 21s /100 yards
Bike
  • 1h 00m 16s
  • 20.31 miles
  • 20.22 Mi/hr

Strength
  • 30m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - General
    1
    0
    0
    0
    0

Run
  • 54m 52s
  • 7.36 miles
  • 07m 27s /Mi

The wife wanted to run this morning, and since it was going to be a pleasant August afternoon I conceded my usual Sunday morning running time to her. I took care of this after church and lunch. Temps were only 78 degrees at almost 2pm. Not too shabby. I did a loop through nearby neighborhoods to stay in the shade. Almost, but not quite, a totally enjoyable run.

Bike
  • 1h 13m 17s
  • 25.06 miles
  • 20.52 Mi/hr

Nice cool (for August 1st) weather today and I may have very well have taken a ride outside but the wife had a haircut and a few hours to spend at work. Thus, I was home alone with the kids and my trainer.

Barkeep's Training Log


 August 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
  • July's totals
  • 2020 totals
  • 2019 totals