Bike
  • 1h 05m 08s
  • 19.51 miles
  • 17.97 Mi/hr

Swim
  • 26m 59s
  • 2000.00 yards
  • 01m 21s /100 yards

Run
  • 1h 27m 47s
  • 12.02 miles
  • 07m 18s /Mi

Bike
  • 2h 17m 15s
  • 45.29 miles
  • 19.80 Mi/hr

Run
  • 45m 16s
  • 6.15 miles
  • 07m 22s /Mi

Bike
  • 1h 03m 20s
  • 21.25 miles
  • 20.13 Mi/hr

Run
  • 47m 25s
  • 6.49 miles
  • 07m 19s /Mi

Barkeep's Training Log


 April 2021 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • Kansas City Triathlon (Triathlon)
    5/16/2021 Kansas City, Missouri
  • Ironman 70.3 Des Moines (Triathlon)
    6/20/2021 Des Moines, Iowa
  • April's totals
  • March's totals
  • 2021 totals
  • 2020 totals