Run
  • 34m 06s
  • 4.51 miles
  • 07m 34s /Mi

Run
  • 47m 15s
  • 6.10 miles
  • 07m 45s /Mi

Sport
  • Walking
  • 4h 00m

Airports, hotels and the Las Vegas Strip. Exhausted.

Strength
  • 50m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • ABS - General
    1
    0
    0
    0
    0
  • SHOULDERS - General
    1
    0
    0
    0
    0

Run
  • 45m 37s
  • 6.09 miles
  • 07m 29s /Mi

Treadmill. Frigid outside tonight.

Swim
  • 26m 56s
  • 2000.00 yards
  • 01m 21s /100 yards

Barkeep's Training Log


 February 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
 
Time
Distance
  • Kansas City Triathlon (Triathlon)
    5/17/2020 Kansas City, Missouri
  • February's totals
  • January's totals
  • 2020 totals
  • 2019 totals