Brian's Blog - My Road to my 50th

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Saturday - June 12

Run
  • 46m 11s
  • 5.30 miles
  • 08m 43s /Mi

Friday - June 11

Swim
  • 30m
  • 1800.00 yards
  • 01m 40s /100 yards

OWS

Thursday - June 10

Run
  • 38m 11s
  • 4.58 miles
  • 08m 20s /Mi

775 cals.

Wednesday - June 9

Time out to do family things and prepare for the start of Next Oly. Training Plan.

Tuesday - June 8

Time out to do family things and prepare for the start of Next Oly. Training Plan.

Monday - June 7

Time out to do family things.

Sunday - June 6

Bike
  • 1h 13m 40s
  • 24.80 miles
  • 20.20 Mi/hr
Run
  • 52m 52s
  • 6.20 miles
  • 08m 32s /Mi
Swim
  • 26m 44s
  • 1636.73 yards
  • 01m 38s /100 yards

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TriGuyBri's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

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Totals

  • October's totals
  • September's totals
  • 2013 totals
  • 2012 totals