Swim
  • -----
  • 1800.00 yards
  • -----

Run
  • -----
  • 4.00 miles
  • -----

Bike
  • 3h 20m
  • 56.00 miles
  • 16.80 Mi/hr
Run
  • -----
  • 1.50 miles
  • -----

Run
  • -----
  • 9.50 miles
  • -----

TheCuse's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • July's totals
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