Swim
  • 49m 48s
  • 2250.66 yards
  • 02m 13s /100 yards
Run
  • 1h 29m 11s
  • 8.02 miles
  • 11m 07s /Mi

Bike
  • 5h 25m 34s
  • 100.34 miles
  • 18.49 Mi/hr

Swim
  • 1h 16m 58s
  • 3500.00 yards
  • 02m 12s /100 yards

Bike
  • 1h 35m 44s
  • 24.37 miles
  • 15.27 Mi/hr

Swim
  • 1h 06m 19s
  • 2900.00 yards
  • 02m 17s /100 yards

Bike
  • 1h 21m 20s
  • 27.27 miles
  • 20.12 Mi/hr

ironjim's Training Log


 February 2018 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28   
 
Time
Distance
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals