The following equipment is nearing replacement:
Run
  • 36m 26s
  • 4.01 miles
  • 09m 05s /Mi

Bike
  • 1h 56m 14s
  • 32.15 miles
  • 16.60 Mi/hr

Bike #1
  • 01m 06s
  • -----
  • -----
Bike #2
  • 01m 16s
  • -----
  • -----
Bike #3
  • 01m 13s
  • -----
  • -----
Bike #4
  • 01m 23s
  • 0.33 miles
  • 14.29 Mi/hr
Bike #5
  • 27m 43s
  • -----
  • -----
Bike #6
  • 27m 35s
  • 8.56 miles
  • 18.61 Mi/hr
Run
  • 31m 53s
  • 3.01 miles
  • 10m 35s /Mi

Swim
  • 1h 00m 46s
  • 3000.00 yards
  • 02m 02s /100 yards

Run
  • 31m 10s
  • 3.45 miles
  • 09m 02s /Mi

Swim
  • 1h 00m 41s
  • 3225.00 yards
  • 01m 53s /100 yards

reecealan's Training Log


 December 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Ironman St. George (Triathlon)
    5/2/2020 St. George, Utah
  • December's totals
  • November's totals
  • 2019 totals
  • 2018 totals