Bike
  • 45m
  • 8.95 miles
  • 11.93 Mi/hr

  • Calories out: 2420 From lifestyle:2149, From activities:271
Run
  • 30m
  • 3.38 miles
  • 08m 53s /Mi

  • Calories out: 2503 From lifestyle:2156, From activities:347
Bike
  • 45m
  • 8.64 miles
  • 11.52 Mi/hr

  • Calories out: 2420 From lifestyle:2149, From activities:271
Run
  • 27m 18s
  • 2.24 miles
  • 12m 11s /Mi

  • Calories out: 2377 From lifestyle:2157, From activities:220
Run
  • 21m 35s
  • 3.11 miles
  • 06m 56s /Mi

  • Calories out: 2486 From lifestyle:2160, From activities:325
Run
  • 30m
  • 3.25 miles
  • 09m 14s /Mi

  • Calories out: 2488 From lifestyle:2156, From activities:332
Run
  • 1h 00m
  • 6.49 miles
  • 09m 15s /Mi

  • Calories out: 2804 From lifestyle:2141, From activities:663

sicone's Training Log


 September 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • September's totals
  • August's totals
  • 2019 totals
  • 2018 totals