Bike
  • 1h 04m 46s
  • 18.00 miles
  • 16.68 Mi/hr
Run
  • 32m 15s
  • 3.10 miles
  • 10m 24s /Mi
Swim
  • 18m 54s
  • 750.00 meters
  • 02m 31s /100 meters

  • Calories out: 4833 From lifestyle:3276, From activities:1557

  • Calories out: 2688 From lifestyle:2688, From activities:0

  • Calories out: 2688 From lifestyle:2688, From activities:0

  • Calories out: 2688 From lifestyle:2688, From activities:0
Run
  • 1h 10m 13s
  • 6.01 miles
  • 11m 40s /Mi

Ultra Kane s10

  • Calories out: 4113 From lifestyle:3327, From activities:787

  • Calories out: 2688 From lifestyle:2688, From activities:0

  • Calories out: 2688 From lifestyle:2688, From activities:0

Michael_Mauldwin's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • September's totals
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