Take best day of your life and put it in yer mouth

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The following equipment is nearing replacement:

Wednesday - September 18

Run
  • 20m
  • 1.67 miles
  • 11m 58s /Mi

oh my knees

Strength
  • 55m

  • Calories out: 3520 From lifestyle:2892, From activities:627
  • Health data: Sleep: 5 Stress: 3 Fatigue: 4 Hours slept: 7

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Walking
  • 1h 39m

  • Calories out: 2196 From lifestyle:1881, From activities:315

Saturday - September 14

Friday - September 13

Thursday - September 12

Swim
  • 45m
  • -----
  • -----
Bike #1
  • 34m 04s
  • 5.12 miles
  • 9.02 Mi/hr
Bike #2
  • 27m 13s
  • 4.58 miles
  • 10.10 Mi/hr

  • Calories out: 2430 From lifestyle:1877, From activities:553
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Highwaydog's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals