Take best day of your life and put it in yer mouth

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The following equipment is nearing replacement:

Tuesday - April 1

Run
  • 1h 00m
  • 5.60 miles
  • 10m 42s /Mi

new shoes feel great

Bike
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr

  • Calories out: 4536 From lifestyle:2850, From activities:1686

Monday - March 31

Bike
  • 2h 00m
  • 28.00 miles
  • 14.00 Mi/hr

  • Calories out: 4382 From lifestyle:2850, From activities:1532
  • Health data: Sleep: 3 Stress: 3 Fatigue: 3 Hours slept: 7

Sunday - March 30

Bike
  • 1h 45m
  • 12.50 miles
  • 7.14 Mi/hr

nice little ride to start season. slow on paths due to water and snow, but I got out there1

  • Calories out: 3398 From lifestyle:2862, From activities:536

Saturday - March 29

Sport
  • Walking
  • 2h 36m

walk with ella

  • Calories out: 3580 From lifestyle:2823, From activities:757

Friday - March 28

Needed a break, yesterday took more outta me than I thought

  • Calories out: 2942 From lifestyle:2942, From activities:0

Thursday - March 27

Bike
  • 1h 00m
  • 13.92 miles
  • 13.92 Mi/hr
Swim
  • 37m 38s
  • 1800.00 meters
  • 02m 05s /100 meters

Very happy with this

Run
  • 1h 00m
  • 5.50 miles
  • 10m 54s /Mi

Great final wourkout

  • Calories out: 4709 From lifestyle:2867, From activities:1841
  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 6

Wednesday - March 26

Sport
  • Housework
  • 1h 00m

  • Calories out: 2955 From lifestyle:2955, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 6
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Highwaydog's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

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