Run
  • 20m
  • 2.25 miles
  • 08m 53s /Mi
Swim
  • 10m
  • 450.00 yards
  • 02m 13s /100 yards
Really did not feel like working out today. Work has been a bear and the weather is really hot. But I sucked it up and made my way to the Y. Got there too late to do a full run or swim workout but did manage to get the heart rate up. I will not let my weight go up again. I need to remotivate!!

  • Health data: Fatigue: 2

Run
  • 28m
  • 3.12 miles
  • 05m 36s /Mi

Run
  • 35m
  • 3.50 miles
  • 10m /Mi

  • Health data: Sleep: 3 Stress: 2 Fatigue: 2 Hours slept: 7

kstuke's Training Log


 July 2005 
SunMonTueWedThuFriSat
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31      
 
Time
Distance