Bike
  • 27m 37s
  • 10.00 miles
  • 21.73 Mi/hr
Run
  • 22m 36s
  • 3.00 miles
  • -----
Swim
  • 05m 39s
  • 300.00 meters
  • 01m 53s /100 meters
Memorial Hermann Sugarland Triathlon...

  • Health data: Hours slept: 6
Bike
  • 56m 34s
  • 16.59 miles
  • 17.60 Mi/hr

w/u and c/d 18.54
12.72m ride 37.44 (20.23mph)
calories 665

  • Health data: Hours slept: 6
Swim
  • 20m 38s
  • 1050.00 meters
  • 01m 58s /100 meters

2x50 w/u
300sw 5.15 (1.46/100)
45sec res
5x50 on 1min 4.50
31sec rest
300sw 5.48 (1.55/100)
30sec rest
200c/d 4.11

  • Health data: Hours slept: 6

dblbogy's Training Log


 June 2011 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • March's totals
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