Bike
  • 45m
  • -----
  • 15.00 Mi/hr

on the trainer

Run
  • 30m
  • 2.40 miles
  • 12m 30s /Mi
Swim
  • 45m
  • 820.21 yards
  • -----

bilateral breathing -- lovely headache!

triplebypat's Training Log


 February 2010 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28      
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals