Swim
  • -----
  • 1367.02 yards
  • -----

750m in 18:30
500m buoy

Bike
  • 6h 46m
  • 103.00 miles
  • -----

San Antonio Fiesta Wildflower 100
Lots of hills and lots of wind

Swim
  • -----
  • 3007.44 yards
  • -----

1000m
500m buoy
1000m
250m buoy cool down

Bike
  • -----
  • 24.00 miles
  • -----

Run
  • 33m
  • 3.00 miles
  • -----

Lake Pville loop

triplebypat's Training Log


 April 2010 
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18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals