Bike
  • 5h 56m
  • 103.00 miles
  • 17.36 Mi/hr

  • RACE DAY: Katy Flatlands Century Bike Ride
Swim
  • -----
  • 2077.87 yards
  • -----

500 x 2 buoy
50 x 4
100 x 2
500 buoy

triplebypat's Training Log


 July 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals