Bike #1
  • 50m 03s
  • 14.20 miles
  • 17.02 Mi/hr
Bike #2
  • 05m 12s
  • 1.32 miles
  • 15.23 Mi/hr

cd

Bike
  • 1h 15m 01s
  • 21.26 miles
  • 17.00 Mi/hr
Swim
  • 36m 58s
  • 2000.00 yards
  • 01m 51s /100 yards

Run
  • 1h 29m 50s
  • 9.12 miles
  • 09m 59s /Mi

Bike
  • 1h 28m 25s
  • 12.47 miles
  • 8.46 Mi/hr

mtb at cathedral pines

Bike
  • 59m 22s
  • 17.70 miles
  • 17.89 Mi/hr

mscotthall's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals