Boring Ass Blog

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Tuesday - July 26

I can't believe I'm actually typing this... MY IRON MAN LAKE PLACID RACE REPORT IS UP:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=262467

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Monday - July 25

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Sunday - July 24

Run

5h 01m 22s
26.20 miles
11m 30s /Mi

Swim

1h 29m 36s
4224.00 yards
02m 07s /100 yards

Bike

6h 52m 39s
110.72 miles
16.10 Mi/hr

RACE DAY: Ironman USA Lake Placid

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Saturday - July 23

Run

25m
2.53 miles
09m 53s /Mi

really easy run the day before my first ironman.

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Friday - July 22

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Thursday - July 21

Bike

30m
9.24 miles
18.48 Mi/hr

Run

08m 32s
0.88 miles
09m 42s /Mi

Easy bike and run. Felt great. Really relaxed and fresh.

I just hate the fact that I know the annoying dull pain in my shoulder when I run is going to be so freakin annoying during the IM.

I read some more BT IMLP RRs while I was on the bike and found myself getting teary eyed a couple of times. I can't believe it's finally here. Leaving for Lake Placid in a few hours.