day off

Just one more week of real training  (actually about 10 days) until I start my 1.5 week of taper for my HIM.  I'm going to shoot for 10 hours of training this week.  I've been going at it pretty hard for the past 9 or 10 months so in many ways, I'm looking forward to the outseason... and that reminds me, I am going to refer to it in that way after a 2 week real span of r&r starting on 10/10.  I am going to completely subscride to the Endurance Nation training philosophies for the next 12 months.  I won't join with them... yet.  As it is a pretty steep charge.