loginBoring Ass Blog 
Monday - October 28
Sunday - October 27
Bike
- 1h 30m 01s
- 27.48 miles
- 18.32 Mi/hr
Strength
- 15m
- Calories out: 4444 From lifestyle:3030, From activities:1414
- Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 5 Hours slept: 9 Overall Workout: 5
Saturday - October 26
Run
- 1h 58m 52s
- 12.03 miles
- 09m 52s /Mi
Strength
- 15m
- Calories out: 4731 From lifestyle:3028, From activities:1703
- Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 5 Hours slept: 7 Overall Workout: 5
Friday - October 25
Bike
- 1h 00m 01s
- 16.61 miles
- 16.61 Mi/hr
Strength
- 15m
- Calories out: 4090 From lifestyle:3099, From activities:992
- Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Thursday - October 24
Run
- 1h 27m 37s
- 9.01 miles
- 09m 43s /Mi
- Calories out: 4248 From lifestyle:3073, From activities:1175
- Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 5 Hours slept: 7 Overall Workout: 5
Wednesday - October 23
Bike
- 1h 00m 01s
- 17.99 miles
- 17.99 Mi/hr
Strength
- 15m
- Calories out: 4090 From lifestyle:3099, From activities:992
- Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 6 Overall Workout: 5
Tuesday - October 22
Run
- 1h 00m 31s
- 6.07 miles
- 09m 58s /Mi
Swim
- 30m 23s
- 1700.00 yards
- 01m 47s /100 yards
Strength
- 15m
- Calories out: 4254 From lifestyle:3069, From activities:1185
- Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
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