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Sunday - March 10
Run
- 1h 29m 35s
- 9.26 miles
- 09m 40s /Mi
Saturday - March 9
Bike
- 2h 00m 02s
- 34.03 miles
- 17.01 Mi/hr
Friday - March 8
Thursday - March 7
Bike
- 1h 00m 02s
- 17.16 miles
- 17.15 Mi/hr
Swim
- 32m 08s
- 1900.00 yards
- 01m 41s /100 yards
Wednesday - March 6
Bike
- 30m 02s
- 8.86 miles
- 17.70 Mi/hr
Run #1
- 16m 41s
- 2.00 miles
- 08m 20s /Mi
Run #2
- 04m 07s
- 0.37 miles
- 11m 07s /Mi
- Calories out: 3877 From lifestyle:3129, From activities:748
- Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 5
Tuesday - March 5
Run
- 50m 02s
- 4.87 miles
- 10m 16s /Mi
Sport
- Core Training
- 15m
Monday - March 4
Swim
- 50m 40s
- 2750.00 yards
- 01m 50s /100 yards
mscotthall's Training Log 
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