loginBoring Ass Blog 
Thursday - March 21
Run
- 1h 05m 02s
- 6.34 miles
- 10m 16s /Mi
Wednesday - March 20
Bike
- 42m 59s
- 12.78 miles
- 17.84 Mi/hr
Run
- 25m 08s
- 2.43 miles
- 10m 20s /Mi
Swim
- 39m 04s
- 2200.00 yards
- 01m 47s /100 yards
- Calories out: 4457 From lifestyle:3081, From activities:1375
- Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Tuesday - March 19
Bike
- 1h 15m 02s
- 21.20 miles
- 16.95 Mi/hr
Monday - March 18
Swim
- 55m 08s
- 3000.00 yards
- 01m 50s /100 yards
Sunday - March 17
Run
- 1h 43m 21s
- 10.03 miles
- 10m 20s /Mi
Saturday - March 16
Bike
- 2h 30m 02s
- 42.46 miles
- 16.98 Mi/hr
Friday - March 15
mscotthall's Training Log 
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