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Tuesday - March 26
Bike
- 1h 40m
- 29.10 miles
- 17.34 Mi/hr
Monday - March 25
Swim
- 1h 01m 53s
- 3400.00 yards
- 01m 49s /100 yards
- Calories out: 3801 From lifestyle:3118, From activities:683
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Sunday - March 24
Bike
- 1h 00m 02s
- 17.66 miles
- 17.65 Mi/hr
Saturday - March 23
Bike
- 2h 30m 02s
- 43.23 miles
- 17.29 Mi/hr
Run
- 1h 31m 44s
- 9.11 miles
- 10m 04s /Mi
- Calories out: 6268 From lifestyle:2938, From activities:3329
- Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 7 Overall Workout: 5
Friday - March 22
Thursday - March 21
Run
- 1h 05m 02s
- 6.34 miles
- 10m 16s /Mi
Wednesday - March 20
Bike
- 42m 59s
- 12.78 miles
- 17.84 Mi/hr
Run
- 25m 08s
- 2.43 miles
- 10m 20s /Mi
Swim
- 39m 04s
- 2200.00 yards
- 01m 47s /100 yards
- Calories out: 4457 From lifestyle:3081, From activities:1375
- Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
mscotthall's Training Log 
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