Run
  • 1h 30m 50s
  • 8.81 miles
  • 10m 19s /Mi
Swim
  • 35m 20s
  • 2000.00 yards
  • 01m 46s /100 yards

Bike
  • 1h 00m 02s
  • 16.83 miles
  • 16.82 Mi/hr
Run
  • 30m 01s
  • 2.91 miles
  • 10m 19s /Mi

Bike
  • 1h 40m
  • 29.10 miles
  • 17.34 Mi/hr

Swim
  • 1h 01m 53s
  • 3400.00 yards
  • 01m 49s /100 yards

  • Calories out: 3801 From lifestyle:3118, From activities:683
  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Bike
  • 1h 00m 02s
  • 17.66 miles
  • 17.65 Mi/hr

Bike
  • 2h 30m 02s
  • 43.23 miles
  • 17.29 Mi/hr
Run
  • 1h 31m 44s
  • 9.11 miles
  • 10m 04s /Mi

  • Calories out: 6268 From lifestyle:2938, From activities:3329
  • Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 7 Overall Workout: 5

mscotthall's Training Log


 March 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals