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Friday - March 29
Thursday - March 28
Run
- 1h 30m 50s
- 8.81 miles
- 10m 19s /Mi
Swim
- 35m 20s
- 2000.00 yards
- 01m 46s /100 yards
Wednesday - March 27
Bike
- 1h 00m 02s
- 16.83 miles
- 16.82 Mi/hr
Run
- 30m 01s
- 2.91 miles
- 10m 19s /Mi
Tuesday - March 26
Bike
- 1h 40m
- 29.10 miles
- 17.34 Mi/hr
Monday - March 25
Swim
- 1h 01m 53s
- 3400.00 yards
- 01m 49s /100 yards
- Calories out: 3801 From lifestyle:3118, From activities:683
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Sunday - March 24
Bike
- 1h 00m 02s
- 17.66 miles
- 17.65 Mi/hr
Saturday - March 23
Bike
- 2h 30m 02s
- 43.23 miles
- 17.29 Mi/hr
Run
- 1h 31m 44s
- 9.11 miles
- 10m 04s /Mi
- Calories out: 6268 From lifestyle:2938, From activities:3329
- Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 7 Overall Workout: 5
mscotthall's Training Log 
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