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Saturday - March 30
Bike
- 3h 00m 10s
- 49.66 miles
- 16.54 Mi/hr
- Calories out: 5676 From lifestyle:3014, From activities:2662
- Health data: Sleep: 4 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 6 Overall Workout: 4
Friday - March 29
Thursday - March 28
Run
- 1h 30m 50s
- 8.81 miles
- 10m 19s /Mi
Swim
- 35m 20s
- 2000.00 yards
- 01m 46s /100 yards
Wednesday - March 27
Bike
- 1h 00m 02s
- 16.83 miles
- 16.82 Mi/hr
Run
- 30m 01s
- 2.91 miles
- 10m 19s /Mi
Tuesday - March 26
Bike
- 1h 40m
- 29.10 miles
- 17.34 Mi/hr
Monday - March 25
Swim
- 1h 01m 53s
- 3400.00 yards
- 01m 49s /100 yards
- Calories out: 3801 From lifestyle:3118, From activities:683
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Sunday - March 24
Bike
- 1h 00m 02s
- 17.66 miles
- 17.65 Mi/hr
mscotthall's Training Log 
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