loginBoring Ass Blog 
Monday - March 4
Swim
- 50m 40s
- 2750.00 yards
- 01m 50s /100 yards
Sunday - March 3
Run
- 2h 01m 53s
- 11.96 miles
- 10m 11s /Mi
Saturday - March 2
Friday - March 1
Bike
- 2h 30m 02s
- 41.59 miles
- 16.63 Mi/hr
Thursday - February 28
Bike
- 30m 02s
- 8.84 miles
- 17.66 Mi/hr
Run
- 15m 17s
- 1.68 miles
- 09m 06s /Mi
- Calories out: 3784 From lifestyle:3136, From activities:648
- Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 2 Sick: 4 Hours slept: 7 Overall Workout: 3
Wednesday - February 27
Bike
- 1h 15m 02s
- 20.73 miles
- 16.58 Mi/hr
Tuesday - February 26
Run
- 59m 13s
- 5.52 miles
- 10m 44s /Mi
mscotthall's Training Log 
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