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Sunday - May 5
Bike
- 1h 56m 21s
- 31.65 miles
- 16.32 Mi/hr
Run
- 1h 54m 34s
- 13.22 miles
- 08m 40s /Mi
- Calories out: 6264 From lifestyle:2945, From activities:3320
- Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
- RACE DAY: Long Island Half Marathon
Saturday - May 4
Bike
- 1h 30m 02s
- 24.34 miles
- 16.22 Mi/hr
- Calories out: 4369 From lifestyle:3058, From activities:1311
- Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 5 Hours slept: 8 Overall Workout: 4
Friday - May 3
Thursday - May 2
Bike
- 1h 00m 02s
- 16.85 miles
- 16.84 Mi/hr
Wednesday - May 1
Bike
- 45m 06s
- 12.50 miles
- 16.63 Mi/hr
Run
- 30m 01s
- 3.25 miles
- 09m 14s /Mi
Swim
- 39m 40s
- 2200.00 yards
- 01m 48s /100 yards
- Calories out: 4561 From lifestyle:3058, From activities:1503
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 6 Overall Workout: 5
Tuesday - April 30
Run
- 1h 05m 10s
- 6.30 miles
- 10m 20s /Mi
Monday - April 29
Swim
- 54m 06s
- 3000.00 yards
- 01m 48s /100 yards
- Calories out: 3699 From lifestyle:3106, From activities:593
- Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 5 Hours slept: 7 Overall Workout: 5
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