Birkierunner's Training Log

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 August 2013 

Volume

Upcoming races

Totals

• May's totals
Bike: 9h 47m 46s - 225.34 Mi
Run: 3h 18m 58s - 22.56 Mi
• April's totals
Bike: 9h 55m 17s - 148.15 Mi
Run: 2h 27m 46s - 15.89 Mi
• 2016 totals
Swim: 1h 16m 46s - 3050 Yd
Bike: 33h 11m 01s - 626.52 Mi
Run: 13h 38m 40s - 93.89 Mi
Device Upload: 31h 55m
• 2015 totals
Swim: 9h 24m 44s - 22725 Yd
Bike: 75h 43m 51s - 1423.94 Mi
Run: 116h 42m 21s - 754.05 Mi
Cross-Country Skiing : 3h 49m