Saint Charles,IL 
Sport
  • Orange Theory
  • 1h 00m

WOWOWOWOWOW I am out of rowing shape. Also, turns out you CAN do OTF on
a beef jerky stick and half a bottle of water.

That is all.

11:21 AM: I have been on phone calls since 9:00 this AM. I haven't eaten breakfast and now I'm going to try to do OTF. I will end up a heap in the corner. 

Was going to try to head out to the VCA after OTF but work has exploded all over the place here so I can't just leave in the middle of the day. I'm going to try to get there after work. They're open til 11 PM!


  Monday -- 6000 steps + Lift 3  (1037) 
 Tuesday -- 6000 steps + bike (2354) 
  Wednesday -- 6000 steps + OTF (6002) Ha!
 Thursday -- 6000 steps + bike   (2590) 
  Friday -- 6000 steps + OTF
 Saturday -- 6000 steps + bike
   Sunday -- 6000 steps

Bike
  • 1h 05m 05s
  • 15.90 miles
  • 14.78 Mi/hr

Bike ride.


  Monday -- 6000 steps + Lift 3  (1037) 
 Tuesday -- 6000 steps + bike (2354) 
  Wednesday -- 6000 steps + OTF (6002) Ha!
 Thursday -- 6000 steps + bike   (2590) 
  Friday -- 6000 steps + OTF
 Saturday -- 6000 steps + bike
   Sunday -- 6000 steps


I am so sore. So so so so sore. Molly has meds available at the VCA... I can either go there and pick them up, or I can do my 6000 steps. I cannot do both. I still have some of her medicine, so I think I'm going to walk at lunchtime (NOPE!) and get the meds tomorrow right after work or maybe right after OTF and then work a little late tomorrow. 

Sport
  • Orange Theory
  • 1h 00m

OMG IT'S SO GOOD TO BE BACK

Also, this was good for almost 5000 steps.

I miss the other graph.  It's more interesting to see your work and recovery. 


Making the return to OTF today. I am frightened. I have had nervous diarrhea twice already. 



My cycling kit arrived yesterday. I love it. Will wear it tomorrow for our bike ride. 


  Monday -- 6000 steps + Lift 3  (1037) 
 Tuesday -- 6000 steps + bike (2354) 
  Wednesday -- 6000 steps + OTF (!!!!!) 
 Thursday -- 6000 steps + bike
  Friday -- 6000 steps + OTF
 Saturday -- 6000 steps + bike
   Sunday -- 6000 steps

  Monday -- 6000 steps + Lift 3  (1037) OMG sedentary. 
 Tuesday -- 6000 steps + bike
  Wednesday -- 6000 steps + OTF (!!!!!)
 Thursday -- 6000 steps + bike
  Friday -- 6000 steps + OTF
 Saturday -- 6000 steps + bike
   Sunday -- 6000 steps


Today I will walk to CVS at lunchtime to pick up my meds. I also have to call VCA Aurora to get a refill for Molly and Freddie needs a refill as well. Our actual vet's office is closed because of a Covid outbreak, so I am not sure where I am supposed to call for refills for Freddie... will try the VCA. 


OK, so Molly had a seizure. Or a stroke. Or some sort of episode. She meowed loudly and fell over, seemingly paralyzed. I picked her up and held her. It eventually passed but she's now feeling a bit less confident and coordinated. 

Yesterday we found a puddle of pee in the hallway, which is generally a harbinger of bad things. I think we may have to add the pheno back in; 1x a day?  Dammit. Dammit. Dammit. 

Well she jumped to the second shelf on the cat tree, so she can't be feeling that bad. Dunno. 

  • Health data: Hours slept: 9

So this is the week we make our triumphant return to OTF. The noon classes on M W F are ESD which means EXTRA SOCIAL DISTANCING... so there are only 12 people max in any given class and there's 2 full stations between each person. We wait outside 6 feet apart before we go inside. We have our temperatures taken. Then, we all rotate stations in the same order, in the same direction, and while wearing masks. There's no chance that anyone will be coming right at you or be face to face with you to sneeze/breathe/whatever on you. I think I may try to do the lifting part with a mask... depending. The running/rowing part is 100% not conducive to wearing a mask.

Regardless. I am hopeful. And excited! 


Hoofin' it to CVS to pick up my blood pressure meds. That's the plan at least.  Did not happen. 


I am waiting for this cuteness to arrive: 

Should be here in time for tomorrow's bike ride!


  Monday -- 6000 steps + Lift 3  (1037) OMG sedentary. 
 Tuesday -- 6000 steps + bike
  Wednesday -- 6000 steps + OTF (!!!!!)
 Thursday -- 6000 steps + bike
  Friday -- 6000 steps + OTF
 Saturday -- 6000 steps + bike
   Sunday -- 6000 steps

  • Health data: Hours slept: 9

Whizzzzz's Training Log


 August 2020 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • August's totals
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