Speed Kills.
Wednesday - August 6

- 37m 27s
- 1900.00 yards
- 01m 58s /100 yards

- Health data: Hours slept: 7.5
Tuesday - August 5
7:20 AM: Up early to fold some laundry... and get ready for work. Work all day, then meet my HS girlfriends @ Champps in Lombard for some dinner and a birthday celebration for myself and Rachael.
I have a REST DAY today! Yay!
The remainder of the week looks like this:
- Wednesday -- Another short swim
- Thursday -- 1:15 bike
- Friday -- :30 easy run
- Saturday -- REST DAY!!!
- Sunday -- 1:20 run.
That's the calm before the marathon storm. I'm considering doing Pleasant Prairie as a sprint next weekend. Just for fun. I'd like to have carefree race that goes according to "plan" at least once before this season is over. And it doesn't take much to planning to do a sprint, so I'm thinking that's going to be the ticket.
***PLUS***
If Pleasant Prairie gets turned into a duathlon, the worst case scenario is a 3 mile run/12 mile bike/3 mile run. I can do that. Now I have a whole new angle to consider.... my races morphing into duathlons.
Sunday - August 3
Photos from this weekend are available HERE .
Or click the photo below:
Saturday - August 2
Friday - August 1

Thursday - July 31
7:21 AM: Got up early today in order to pack up for Steelhead. Had my nervous freak out yesterday, so I'm feeling much better today. Just had to get it out of the system, I think. There really isn't that much stuff to bring with me... just need to remember my cycling shoes and my running shoes!!! And my bike. Must remember to bring my bike.
In other news: Chris is bringing Taetum to the University of Wisconsin's Vet Med school in order to see if they have any sort of treatment to help control or eliminate her seizures. Keep your fingers crossed.
AND.....
In the photo flipper today:
Homecoming Westmont High School, Fall 1988. These are my high school pals. The boys in our "group" and, of course, the core girls. There's me, Suzi, Rachael, Michelle and Robin... all right there jammed together in this pile. Can you find me?
This is timely because we are working on our 20 year reunion...
I was supposed to swim, but I didn't. Got all wound up with stuff at work and didn't end up getting out of there til 7. Got home almost at 8. Chris was at my house making dinner, and I was a stress case. Had dinner, went to bed. No swimmy. Bah.