Endurance Day. Meh. Run/Row with a pretty aggressive row block. I walked the bases so this whole thing was tolerable. SOOOO MUCHHHHH ROWWWINGGGGG. I have determined I like rowing up to 500 M. So. There's that. Today we rowed 1000 twice, so that was too much rowing for me. LOL.
Monday: OTF 4:30 PM Tuesday: OTF 6:30 AM Wednesday: Rest Thursday: OTF 5:45 PM Friday: Rest... maybe I ride the trainer? No. So. Sore. Saturday: OTF 10:15 AM Sunday: OTF 9:00 AM