Speed Kills.
Sunday - January 5

Sport
- Orange Theory
- 1h 00m

Friday - January 3
- Health data: Hours slept: 9
Wednesday - January 1
- Health data: Hours slept: 6
Rest Day
Monday: OTF 12 PM
Tuesday: OTF 90 min 10:15 AM
Wednesday: RESTFUL HUNGOVER NEW YEARS DAY (2020)!
Thursday: OTF 5:45 PM
Friday: REST.
Saturday: OTF 9:00 AM
Sunday: OTF 9:00 AM with Dara
Strength Day with Chris.
Most people are back in the office today. Much to my dismay. It feels so much like a Monday.
Monday: OTF 12 PM
Tuesday: OTF 90 min 10:15 AM
Wednesday: RESTFUL HUNGOVER NEW YEARS DAY (2020)!
Thursday: OTF 5:45 PM
Friday: REST.
Saturday: OTF 9:00 AM
Sunday: OTF 9:00 AM with Dara
I wrote a big long missive here about how we ended up at the neighbor's house playing charade type games til 3 AM, but BT didn't save it. So. Suffice it to say, The Parkers were hungover on New Years Day.
The End.
Monday: OTF 12 PM
Tuesday: OTF 90 min 10:15 AM
Wednesday: RESTFUL HUNGOVER NEW YEARS DAY (2020)!
Thursday: OTF 5:45 PM
Friday: REST.
Saturday: OTF 9:00 AM
Sunday: OTF 9:00 AM with Dara
The last of the holiday EXTRA workouts. This one was full on 30 min at each station, Rower, Floor and Treadmill. Treads were last. Oy.
That's a wrap for 2019 workouts. I'm glad I was able to recover from my Dominican knee mishap and continue going to OTF, which I really enjoy. The ligament in my knee isn't going to repair itself, and the arthritis is just going to get worse, so I'm grateful for this extra time with my original parts. We'll see how long it lasts.
Lorddddddd help me. I don't want to go to OTF today. I have so much work to do. For some reason I figured a 90 min class starting at 10:15 (basically smack in the middle of my day) would be a great idea. I have a lot of work to do and... I went. So. Now I'm working.
The hot water heater guy is coming at some point... the cleaning lady is here now... Just wayyyyyyy too much going on right now. I am dreading January 6 when everyone pops back into their offices and expects business as usual after their 2 weeks off.
Monday: OTF 12 PM
Tuesday: OTF 90 min 10:15 AM
Wednesday: RESTFUL NEW YEARS DAY (2020)!
Thursday: OTF 6:30 AM
Friday: REST.
Saturday: OTF 9:00 AM
Sunday: OTF 10:15 AM
With my friend Jill and Chris at NOON. Different coach, one I have only had once before... Alicia. Pretty good class, Jill really liked it. Went to the Olive Garden for a protracted lunch afterwards.
Monday: OTF 12 PM
Tuesday: OTF 90 min 10:15 AM
Wednesday: RESTFUL NEW YEARS DAY (2020)!
Thursday: OTF 6:30 AM
Friday: REST.
Saturday: OTF 9:00 AM
Sunday: OTF 10:15 AM
OMG. THE HOT WATER HEATER IS LEAKING! WHAT THE ACTUAL FUCK IS GOING ON HERE!??
Select the device manufacturer:
Skip manual uploading; Use Tapiriik service to sync your training log with Strava, Training Peaks, Garmin and more! ![]()
Searching for devices...
Select the device:
Select activities:
![]()
Retrieving activities...
Select activities:
![]()
Retrieving activities...
Select activities:
![]()
Retrieving activities...
Select activities:
|
Time of Workout |