Saint Charles,IL 

Work. Awful. Awful. Awful.

I need to have some difficult discussions with my managers and above. This is no way to live. Maybe I need to switch units or... something.

  • Health data: Hours slept: 8

Women's charity event tonight with a couple of gal pals from work. No workout.


    Monday: OTF 8:45 AM 
    Tuesday: OTF 6:30 AM
   Wednesday: Bike/Zwift 
  Thursday: Office/Rest
    Friday: Bike/Zwift 
     Saturday: OTF 90 min St. Charles 
     Sunday: OTF 90 min St. Charles

  • Health data: Hours slept: 8

    Monday: OTF 8:45 AM 
    Tuesday: OTF 6:30 AM
   Wednesday: Bike/Zwift 
  Thursday: Office/Rest
    Friday: Bike/Zwift 
     Saturday: OTF 90 min St. Charles 
     Sunday: OTF 90 min St. Charles

  • Health data: Hours slept: 9
Sport
  • Orange Theory
  • 1h 00m

Endurance. I rode the bike. Literally phoned it in. That's OK.


    Monday: OTF 8:45 AM 
    Tuesday: OTF 6:30 AM
   Wednesday: Bike/Zwift 
  Thursday: Office/Rest
    Friday: Bike/Zwift 
     Saturday: OTF 90 min St. Charles 
     Sunday: OTF 90 min St. Charles


I am now regretting not signing into my computer yesterday. Oy.

 

Sport
  • Orange Theory
  • 1h 00m

Tornado. 3, 3.5 and 4 minutes at each round. I'm knackered. I don't know how I am going to go tomorrow morning. I also think I wrenched my back. #thisis49


    Monday: OTF 8:45 AM 
    Tuesday: OTF 5:45 PM
   Wednesday: Bike/Zwift 
  Thursday: Office/Rest
    Friday: Bike/Zwift 
     Saturday: OTF 90 min St. Charles 
     Sunday: OTF 90 min St. Charles

(Yes. Two 90 min classes back to back this weekend. Next week is what we will call a "recovery week")  OOOOOOFFFFFF.


Today is President's Day and I'm supposed to having a holiday, but I think I'm going to sign on for a moment or two and try to clean up some miscellaneous crap at work. It will be nice to work for a little while when everyone else is off. Undisturbed.

I did not do this. ^^^

Sport
  • Orange Theory
  • 1h 00m

Power Day!!!! Yay! This was very very hard. Started on the rowers because I didn't get there in time to get a tread card... so I ended on the treadmill. Walked outside without my coat because I was about to melt and have a heart attack.


     Monday: Houston
     Tuesday: OTF 5:45 PM
    Wednesday: Bike/Zwift 
     Thursday: OTF 5:45 PM 
   Friday: Rest 
     Saturday: OTF 10:15 AM St. Charles 
     Sunday: OTF 9 AM St. Charles

Sport
  • Orange Theory
  • 1h 00m

Another strength day. More inclines and heavy weights. Overall a good class.

 


    Monday: Houston
     Tuesday: OTF 5:45 PM
    Wednesday: Bike/Zwift 
     Thursday: OTF 5:45 PM 
   Friday: Rest 
     Saturday: OTF 10:15 AM St. Charles 
     Sunday: OTF 9 AM St. Charles

Whizzzzz's Training Log


 February 2020 
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Time
Distance
Time
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