Enough excuses - just follow the plan

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Thursday - March 28

Run
  • 30m 03s
  • 2.60 miles
  • 11m 34s /Mi

Wednesday - March 27

Tuesday - March 26

Monday - March 25

Sunday - March 24

Swim
  • 28m 09s
  • 1410.24 yards
  • 02m /100 yards
Bike
  • 1h 19m 25s
  • 24.92 miles
  • 18.83 Mi/hr
Run
  • 1h 07m 20s
  • 6.26 miles
  • 10m 46s /Mi

  • Health data: Sleep: 2 Stress: 5 Soreness: 4 Fatigue: 4 Overall Workout: 4

Saturday - March 23

Friday - March 22

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cwpeters' Training Log


 March 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

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