The following equipment is nearing replacement:
Run
  • 2h 37m 47s
  • 13.10 miles
  • 12m 03s /Mi
I made 3 goals: I finished, I had a good time for more than half the race, and no injuries. I missed 2:30 by a few minutes, and I also missed a pace of 12:00 by 2 seconds. I did improve over my training paces on long runs, though.

  • Health data: Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 10
Goals for the half marathon: 1) Finish 2) Only walk for drinking/eating 3) Finish in under 2:30 4) Have a good time knowing I'll never do a half marathon again! ha! (unless it's part of a HIM) 5) No injuries supposed to be another gorgeous day. going to try to get a bike ride in if possible. and catch up on sleep before the race.

  • Health data: Stress: 2 Soreness: 3 Fatigue: 4 Hours slept: 6
Run
  • 23m 09s
  • 2.00 miles
  • 11m 35s /Mi

taper baper bo baper
fee fi fo faper
ree ri ro raper
taper

  • Health data: Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 7

  • Health data: Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 8
Run
  • 34m 16s
  • 3.04 miles
  • 11m 16s /Mi

kinda got dark there.
3 miles feels so easy!
tapering rocks.

  • Health data: Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 7.5

  • Health data: Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 7

miche033's Training Log


 March 2008 
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Time
Distance
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