The following equipment is nearing replacement:
Ashland,VA 
Today
Partly cloudy High 61FLow 41F
  • Temp: 49F
  • Hum: 31%
  • W: 12mph NW
SATURDAY
Partly cloudy
High 61F
Low 43F
SUNDAY
Partly cloudy
High 63F
Low 45F
MONDAY
Partly cloudy
High 63F
Low 45F
TUESDAY
Moderate rain
High 61F
Low 52F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • April's totals
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  • 2017 totals