Run
  • 1h 11m 07s
  • 5.00 miles
  • 14m 13s /Mi

Slow walk/run

Swim
  • 11m 57s
  • 500.00 yards
  • 02m 23s /100 yards
Sport #1
  • Stretching
  • 20m
Sport #2
  • Tennis
  • 01m 30s

beginner class

DAY OFF
Run
  • 1h 00m 43s
  • 5.00 miles
  • 12m 09s /Mi

Sport
  • Stretching
  • 11m 45s

Run
  • 35m 12s
  • 3.00 miles
  • 11m 44s /Mi

Recovery run in reservation

tonyladd's Training Log


 July 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2020 totals
  • 2019 totals