Not into it much-just easy does it swimming. 200-4:13, 400 drills, 50-:41, :56, 100-2:01, drills, 100-1:58, 100-1:48, drills
Computer quit at 2 hrs, iFitness app never worked this ride
Jorge's week 2 #3
Pretty day-warm. Just enjoyed the run
tempo run
Jorge week 2 #2
5x200 100-bqck/kick
Pretty day-high 40's sunny
Cold night. Easy jog, some brief walks
300-6:42(:38) 200-4:21 28'/500 yds of drills 100-1:58(:25) 100-2:00
fairly easy run, held back and enjoyed the warm evening.
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